在佛法中学会到的最实用三样东西就是：
1、妄想最无用；
2、踏踏实实做人比什么都强；
3、审视内心远远胜过审视外物。
佛教中常说的烦恼，就从妄想中来。妄想爱情美好，妄想荣华富贵，妄想健康长寿，当达不到这些标准的时候，烦恼就来了。
妄想除了浪费时间，一无是处。不如脚踏实地地做人做事，因上努力，果上随缘。
怎么踏实做人做事？诸恶不作，诸善奉行，背离了道德亏欠了别人，永远不会心安，这是任何物质财富和欲望满足都弥补不了的；也无需盯着别人去比较，做最真实的自己。
怎么做真实的自己？审视内心的漏和惑，直面所有的舍与得，然后尝试以一己之力去寻找人生的意义，真理的答案。在这个过程中，真的东西就会大浪淘沙，显现出来。
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