9 Mental Wellness Apps for Underrepresented Groups

 9 Mental Wellness Apps for Underrepresented Groups

Here are 9 mental wellness apps tailored specifically for various underrepresented groups:

1. Wysa - Specifically designed for people of color. Provides AI chat sessions, exercises, and expert community support aimed at underserved communities.Chuwi herobook pro

2. Rezili - An app created by LGBTQIA+ people of color to focus on the needs of queer and trans communities of color. Promotes resilience through community, self-care, and visualization.

3. Moodfit Black - Focuses on increasing access to mental health resources for Black communities. Provides exercises, tracking tools, and guided meditations.

4. Talkspace - Tailored therapy plans and coaching for Latinx communities. Offers counseling in English and Spanish from culturally competent therapists.

5. Wysa - For women. Provides AI chat sessions with female therapists and content covering issues affecting female mental health like self-esteem, body image, and relationships.

6. Center - Created by youth for youth. Aims to normalize conversations around mental health and mindfulness for people aged 13 to 25.

7. What's Up - Specifically designed for LGBTQ youth. Provides resources, strategies, distractions, and support groups targeted to the needs of LGBTQ teens and young adults.

8. Inclusive Therapists - Helps users find therapists and mental health professionals who are experienced in working with diverse populations including people of color, LGBTQ individuals, and more.

9. Native Hope - Provides culturally-based mental wellness resources for American Indians and Native Alaskans. Offers peer support, crisis intervention, and traditional healing practices.